Olvi hard seltzer

Alcoholic Beverage

Item Rating: 72/100

1 serving (330 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

Nutrition Information

1 cup (237.4g)

Calories		64.7
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		7.2 mg	0%
Total Carbohydrates		1.4 g	0%
	Dietary Fiber	0 g	0%
	Sugars	0.7 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🧂 Low sodium

🧂 Low salt

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 5 cal (100.0%)

About Olvi hard seltzer

Olvi Hard Seltzer is a beverage originating from Finland, produced by Olvi Brewery. Hard seltzer is a carbonated drink that combines purified water, alcohol, and natural flavorings, appealing to those seeking a lighter, low-calorie alcoholic option. Typically, it contains less than 100 calories per serving, negligible fat, and minimal carbohydrates or sugar content, making it suitable for calorie-conscious consumers. Alcohol content generally ranges from 4% to 6%. Hard seltzers often prioritize refreshment while subtly integrating fruit-based or botanical flavors like citrus or berry, fitting modern preferences for less sweet, crisp beverages.

Health Benefits

• Low calorie content (typically around 100 calories per serving) supports weight management and calorie control.
• Negligible sugar (less than 1-2 grams per serving) makes it a low-glycemic option for individuals monitoring blood sugar.
• Gluten-free composition offers suitability for individuals with celiac disease or gluten sensitivity.

Dietary Considerations

Allergens: None known

Suitable for: Gluten-free, low-carb diets

Not suitable for: Pregnancy, non-alcoholic lifestyles, children under 18

Selection and Storage

Store in a cool, dry place away from sunlight. Refrigerate before serving to enhance taste and carbonation.

Common Questions About Olvi hard seltzer Nutrition

How many calories and carbs are in Olvi Hard Seltzer?

Olvi Hard Seltzer contains approximately 80-100 calories per 330 ml can, depending on the flavor. It is low in carbohydrates, typically around 2-3 grams per serving, making it a lighter alcohol option compared to beer or cocktails.

Is Olvi Hard Seltzer suitable for a keto diet?

Yes, Olvi Hard Seltzer is suitable for a keto diet due to its low carbohydrate content, usually around 2-3 grams per serving. However, moderation is crucial, as alcohol can affect ketosis and slow metabolic processes.

Are there any health concerns with drinking Olvi Hard Seltzer?

While Olvi Hard Seltzer is low in sugar and calories, it's still an alcoholic beverage and should be consumed in moderation to avoid potential health risks such as dehydration or liver strain. Additionally, people with alcohol sensitivities should exercise caution.

What is the recommended serving size for Olvi Hard Seltzer?

The recommended serving size is a single 330 ml can. For moderate alcohol consumption, health guidelines suggest no more than one drink per day for women and two for men.

How does Olvi Hard Seltzer compare to beer in terms of health and calories?

Olvi Hard Seltzer is generally healthier and lower in calories compared to beer, with around 80-100 calories per can versus 150-200 calories in most beers. It also has less sugar and carbs, making it a more diet-friendly option.

Data Sources & Scientific References