1 serving (275 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
129.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.6 mg | 2% | |
| Sodium | 612.1 mg | 26% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 2.6 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.1 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 344.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta e Fagioli is a classic Italian-inspired soup served at Olive Garden, offering a hearty combination of flavors and textures. This comforting dish features tender white and red beans, ground beef, and small shell pasta simmered in a rich tomato-based broth seasoned with garlic, onions, and Italian herbs. With its roots in Italian peasant cuisine, Pasta e Fagioli translates to "pasta and beans," reflecting its humble origins as a filling and nutritious meal. Packed with protein from the beans and beef, it provides a satisfying source of energy. However, the dish's sodium content and ground beef contribute to higher levels of fat and salt, making it less ideal for those watching these aspects of their diet. Its balance of fiber, carbohydrates, and protein make it a popular choice for a hearty and flavorful meal that embodies rustic Italian simplicity.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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