1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Okios high protein greek yogurt
Okios High Protein Greek Yogurt is a creamy, nutrient-dense snack inspired by traditional Greek cuisine. Crafted with strained yogurt, it delivers an impressive boost of protein—an essential nutrient for muscle repair and sustained energy. With a thick, velvety texture and options ranging from plain to an assortment of fruit-infused flavors, it caters to diverse taste preferences without compromising nutrition. Rich in calcium to support bone health and live active cultures that promote gut health, Okios is free from artificial flavors and sweeteners, aligning with health-conscious diets. While it boasts low fat and sugar content, some flavored varieties may contain added sugars, so checking labels is recommended. Designed for on-the-go lifestyles or as a versatile ingredient in recipes, Okios High Protein Greek Yogurt combines wholesome nourishment with indulgent flavor, making it a smart choice for those seeking protein-packed snacks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
