1 serving (150 grams) contains 100 calories, 20.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 205.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos pro vanilla and wegmans protein granola
Oikos Pro Vanilla Yogurt paired with Wegmans Protein Granola is a nutritious and satisfying choice for health-conscious individuals. Oikos Pro Vanilla is a Greek-style yogurt packed with 20 grams of protein per serving, offering a creamy texture and a subtly sweet vanilla flavor. It’s low in fat and fortified with essential nutrients like calcium and vitamin D, making it a great option for those looking to support muscle health and bone strength. Wegmans Protein Granola complements the yogurt with a crunchy mix of whole-grain oats, nuts, and seeds, delivering an additional protein boost and dietary fiber to promote satiety and digestive health. Together, this combination embodies American-inspired health-focused cuisine. While the granola may contain added sugars and fats, moderation ensures a balanced snack or meal. Ideal for breakfast or post-workout refueling, this pairing is both delicious and nourishing.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
