1 serving (150 grams) contains 90 calories, 15.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos fat free yogurt
Oikos Fat Free Yogurt is a creamy, protein-packed yogurt inspired by the rich tradition of Greek cuisine. Made with cultured, nonfat milk, it delivers a thick and smooth texture that’s perfect for a wholesome snack or as part of your favorite recipes. Each serving is a good source of protein, helping to keep you satisfied and fueled throughout the day. With no fat and live active cultures, it supports digestive health while fitting into a balanced lifestyle. Oikos Fat Free Yogurt contains no artificial flavors, sweeteners, or preservatives, ensuring a pure, authentic taste. Whether enjoyed on its own, blended into smoothies, or paired with fruit and granola, it’s a versatile and nutritious choice that promotes wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
