1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 15 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat milk shaken epreso
The Oat Milk Shaken Espresso is a creamy, flavorful beverage that combines the boldness of espresso with the smoothness of oat milk, creating a harmonious blend of energy and refreshment. Originating from the innovation of modern coffee culture, its roots lie in the Italian tradition of espresso, enhanced with plant-based alternatives for a contemporary twist. The drink typically includes chilled espresso shots, oat milk, ice, and optional sweeteners or flavor syrups, expertly shaken to achieve a frothy texture. Oat milk, a dairy-free option made from blended oats and water, contributes fiber and essential vitamins like B12, while offering a lower environmental impact compared to dairy milk. Though high in caffeine, it provides a clean energy boost. Sweeteners can increase sugar content, so choosing unsweetened versions or moderating additions ensures a more balanced choice. Perfect for those seeking a refreshing, plant-based coffee experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
