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Oat milk cold brew

Oat milk cold brew

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 1.5 grams of fat, and 9.0 grams of carbohydrates.

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50.0
calories
1.0
protein
9
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 85.0 mg 3%
Total Carbohydrates 9 g 3%
Dietary Fiber 1.0 g 3%
Sugars 7.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

67.3%
7.5%
25.2%
Fat: 13 cal (25.2%)
Protein: 4 cal (7.5%)
Carbs: 36 cal (67.3%)

About Oat milk cold brew

Oat Milk Cold Brew is a refreshing, plant-based coffee beverage that combines smooth cold brew coffee with creamy oat milk. Originating from the growing demand for non-dairy alternatives in modern cuisine, oat milk brings a slightly sweet, nutty flavor that perfectly complements the boldness of cold brew. Made from soaked and blended oats, oat milk is known for its fiber content and naturally low levels of saturated fat, making it a heart-friendly option compared to traditional dairy. Cold brew coffee, prepared by steeping coffee grounds in cold water for extended hours, offers a smoother taste and reduced acidity. While this drink is hydrating and packed with antioxidants from the coffee, its caffeine content may not be suitable for everyone in excess. Some varieties might include added sweeteners, so it’s best to check labels for sugar levels. Enjoy it as a delicious, energizing option for a balanced lifestyle.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.