1 serving (100 grams) contains 367 calories, 12.1 grams of protein, 6.7 grams of fat, and 60.7 grams of carbohydrates.
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Nutrition Information
Calories |
873.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 144.5 g | 52% | |
| Dietary Fiber | 23.1 g | 82% | |
| Sugars | 2.9 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.9 mg | 8% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1021.4 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat burst pot
Oat Burst Pot is a quick and convenient breakfast option crafted from wholegrain oats, offering a nutritious start to your day. Inspired by traditional porridge, this portable version hails from classic European breakfast cuisine. Packed with fiber, it supports healthy digestion and provides a slow-release energy source to keep you fueled throughout the morning. Depending on the flavor, it may include natural sweeteners, fruits, or seeds, boosting its nutritional profile with vitamins, minerals, and antioxidants. It is low in saturated fat and free from artificial preservatives, making it a wholesome choice. However, some varieties may have added sugar, so it's wise to check the label if you're watching your intake. Perfect for busy mornings, Oat Burst Pot combines convenience with wholesome goodness, making it ideal for anyone seeking a balance between speed and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
