1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noodle Kaathi Roll is a flavorful street food delight rooted in Indian cuisine, blending global influences for a unique twist. It features stir-fried noodles tossed with fresh vegetables like bell peppers, carrots, and cabbage, seasoned with aromatic spices. These noodles are wrapped in a soft, whole wheat or refined flour paratha, often layered with an egg coating for added richness. The dish is balanced with a tangy, spicy chutney or sauce, enhancing its taste profile. While packed with energy from the carbohydrates in the noodles and paratha, Noodle Kaathi Rolls offer a boost of vitamins, fiber, and antioxidants from the vegetable medley. Eggs contribute protein and healthy fats, but the dish may also contain higher levels of sodium and refined oils depending on preparation methods. Moderation and thoughtful customization can make it a satisfying, semi-nutritious choice for an occasional treat.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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