1 serving (300 grams) contains 650 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 4.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Newks turkey avocado sandwich
Newk’s Turkey Avocado Sandwich is a flavorful blend of deli-style and café-inspired cuisine. This sandwich features tender, oven-roasted turkey breast, creamy slices of fresh avocado, crisp romaine lettuce, and a layer of ripe tomato. All these ingredients are stacked between two slices of hearty, whole grain wheat bread, bringing a balance of textures and flavors. Packed with protein from the turkey and healthy fats from the avocado, this sandwich is a satisfying choice. However, depending on your dietary needs, the calorie content and sodium levels in the turkey and bread may require consideration. A hint of house-made mayo adds creaminess but also contributes to the overall fat content. This sandwich combines wholesome ingredients for a nourishing yet indulgent meal, making it a versatile option for those seeking balance and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
