1 serving (30 grams) contains 113 calories, 2.2 grams of protein, 0.8 grams of fat, and 24.5 grams of carbohydrates.
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Nutrition Information
Calories |
452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 98 g | 35% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 34 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nestle fitness fruit
Nestlé Fitness Fruit is a wholesome breakfast cereal crafted to combine taste and nutrition, inspired by international health-conscious culinary trends. This cereal features crispy whole-grain flakes paired with a vibrant mix of dried fruits like raisins, papaya, and apples, providing natural sweetness without additional refined sugar. With whole grain wheat as its primary ingredient, it’s a rich source of fiber, supporting digestive health and prolonged energy release. Low in fat yet high in essential vitamins and minerals, such as vitamin B complex, Nestlé Fitness Fruit is designed for balanced nutrition. However, consumers should note that dried fruits contribute to its sugar content, making portion control important. Perfect for those seeking a light and energizing start to the day, this cereal reflects a modern focus on wellness while providing a flavorful option for health-focused diets worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
