1 serving (50 grams) contains 230 calories, 4.0 grams of protein, 9.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1090.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 47.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley biscuit
Nature Valley Biscuits are a wholesome snack combining crispy whole grain oat biscuits with a creamy, flavorful filling. Made with carefully selected ingredients, these biscuits feature a balanced blend of whole grains, wheat flour, and natural sweeteners like honey or sugar. Often paired with fillings such as peanut butter or almond butter, they offer a satisfying texture and taste rooted in simple, nature-inspired recipes. Originating as part of the broader trend for convenient yet nutritious snacks, these biscuits cater to health-conscious consumers seeking energy on the go. Rich in fiber and whole grains, they provide sustained energy, but their sugar and fat content may require mindful consumption. Perfect for breakfast, travel, or an afternoon pick-me-up, Nature Valley Biscuits deliver a delightful crunch while supporting an active lifestyle with balanced nutrition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
