1 serving (30 grams) contains 120 calories, 27.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 920 mg | 40% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 108 g | 216% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 172 mg | 13% | |
| Iron | 32 mg | 177% | |
| Potassium | 332 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Naked pea protein powder
Naked Pea Protein Powder is a plant-based protein supplement made solely from yellow split peas that are processed to isolate their protein content. Originating from North America and parts of Europe, it is popular in various cuisines as a vegan alternative to animal-derived proteins. It provides a concentrated source of protein, typically containing around 25 grams per 30-gram serving, and is free from common additives such as artificial sweeteners, flavors, and colors. Naked Pea Protein Powder is also rich in essential amino acids, especially branched-chain amino acids (BCAAs), which support muscle recovery and growth, making it a favorite among athletes and health-conscious individuals. Additionally, it is low in carbohydrates and fats, and offers a hypoallergenic, sustainable protein option compared to animal-based proteins.
Health Benefits
- Supports muscle repair and growth due to its high protein content and rich profile of branched-chain amino acids (BCAAs).
- Promotes heart health as it is free from cholesterol and low in saturated fat, unlike many animal-based protein sources.
- Suitable for weight management because it is low in calories and carbohydrates, while still providing satiety due to its protein content.
Dietary Considerations
Selection and Storage
Store in a cool, dry place in a tightly sealed container to maintain freshness and prevent moisture absorption.
Common Questions About Naked pea protein powder Nutrition
What is the nutritional content of Naked Pea Protein Powder?
Naked Pea Protein Powder contains 27 grams of protein, 2 grams of carbohydrates, and 120 calories per 30-gram serving. It is free from added sugar, gluten, dairy, synthetic additives, and artificial sweeteners, making it a clean choice for protein supplementation.
Is Naked Pea Protein Powder suitable for a vegan or keto diet?
Yes, Naked Pea Protein Powder is 100% vegan as it is made from yellow split peas and contains no animal ingredients. It is also suitable for a keto diet due to its low carbohydrate content (2 grams per serving), though you should factor in your total daily carb intake.
What are the health benefits or concerns of Naked Pea Protein Powder?
Naked Pea Protein Powder is a great source of plant-based protein and essential amino acids, supporting muscle growth and recovery. It is hypoallergenic and free from common allergens like dairy and soy. However, as it lacks certain vitamins like B12 typically found in animal proteins, vegans may need to supplement accordingly.
How much Naked Pea Protein Powder should I consume daily?
The recommended serving size is one scoop (30 grams), which provides 27 grams of protein. Most individuals can consume 1 to 2 servings daily, depending on their protein requirements, which vary based on age, activity level, and health goals. Consult with a healthcare professional for specific recommendations.
How does Naked Pea Protein Powder compare to whey protein, and how can I use it?
Unlike whey protein, Naked Pea Protein Powder is plant-based, making it a better option for vegans, lactose-intolerant individuals, or those avoiding dairy. It can be used in smoothies, baked goods, pancakes, or even mixed with water or milk alternatives. It has a mild, earthy taste that pairs well with sweet or savory recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
