1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Musta makkara, or "black sausage," is a traditional Finnish blood sausage originating from the Tampere region. Its key ingredients include pork, pig blood, barley, and rye flour, giving it a dark color and hearty texture. Often enjoyed warm, musta makkara is served with lingonberry jam, which balances its rich and savory flavor. This dish is a significant source of iron and protein due to its blood content, making it a nutrient-dense choice. However, it is also high in sodium and fat, typical of sausages, which should be considered for those monitoring their intake. As a regional specialty, musta makkara showcases Finnish culinary traditions while reflecting an economical and sustainable use of ingredients.