1 serving (170 grams) contains 210 calories, 5.0 grams of protein, 6.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 12.5 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mush oats strawberry
MUSH Oats Strawberry offers a wholesome, ready-to-eat twist on classic oatmeal. Made with simple, plant-based ingredients like rolled oats, almond milk, strawberries, and organic cane sugar, it delivers a naturally sweet and refreshing flavor. This chilled oatmeal requires no preparation, making it a convenient and nutritious breakfast or snack option rooted in the health-conscious trends of American wellness cuisine. Packed with fiber, whole grains, and a moderate dose of natural plant-based protein, it provides sustained energy without artificial ingredients or preservatives. The oats are soaked instead of cooked, preserving their nutrients and enhancing digestibility. While it does contain added sugar, the amount is minimal compared to traditional sugary breakfasts, making it a balanced choice. Perfect for busy lifestyles, MUSH Oats Strawberry is a delicious way to prioritize nutrition on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
