1 serving (60 grams) contains 230 calories, 20.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
920.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Musashi Rocky Road High Protein is a delicious and convenient protein bar designed to support active lifestyles and muscle recovery. Inspired by the classic rocky road flavor, it boasts a rich blend of chocolate, marshmallow, and nutty undertones, providing a sweet treat without compromising on performance nutrition. Each bar is packed with over 20 grams of high-quality protein, making it ideal for post-workout muscle repair or as a satisfying snack throughout the day. Created by the renowned Australian sports nutrition brand Musashi, this bar blends indulgence with fitness-focused functionality. It is also low in sugar, which helps maintain energy balance without unnecessary spikes. However, like most protein bars, it is calorie-dense, so it’s best enjoyed as part of a balanced diet. With its satisfying flavor and nutritional benefits, Musashi Rocky Road High Protein offers a practical and delicious way to fuel your body and meet your daily protein needs.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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