Munchies baked cheetos crackers

Munchies baked cheetos crackers

Snack

Item Rating: 54/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
152.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000.0 mg 86%
Total Carbohydrates 152.0 g 55%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 3.2 mg 17%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.1%
5.8%
39.1%
Fat: 432 cal (39.1%)
Protein: 64 cal (5.8%)
Carbs: 608 cal (55.1%)

About Munchies baked cheetos crackers

Munchies Baked Cheetos Crackers offer a crispy, cheesy snack crafted for cravings. These baked crackers are made with enriched flour, real cheese seasoning, and spices to deliver bold flavor in every bite. A creation from the snack experts at Frito-Lay, their roots lie in modern American snack cuisine, incorporating the tangy essence of Cheetos into a crunchy baked form. Being oven-baked rather than fried, these crackers contain reduced fat compared to conventional fried snacks, making them a lighter alternative for cheese snack enthusiasts. However, they do include refined grains, sodium, and cheese powder, which may not align with some dietary preferences. Perfect for quick snacking or sharing, Munchies Baked Cheetos Crackers balance crunchy satisfaction with a bold cheesy kick, offering an indulgence best enjoyed in moderation.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.