1 serving (38 grams) contains 80 calories, 9.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 23% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1562.5 mg | 67% | |
| Total Carbohydrates | 18.7 g | 6% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 0 g | ||
| protein | 56.2 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Morningstar farms turkey sausage
Morningstar Farms Turkey Sausage is a flavorful, plant-based alternative to traditional turkey sausage, designed to complement breakfast dishes or add a savory touch to meals. Crafted from a blend of soy protein and seasonings, these sausages provide a satisfying texture and classic, smoky taste that mimics sausage typically found in American breakfast cuisine. Each serving is cholesterol-free and a good source of protein, catering to those seeking healthier meat-free options. With lower levels of saturated fat compared to animal-based sausages, they can align with heart-conscious dietary goals. However, they do contain sodium, so mindful consumption is recommended for those monitoring salt intake. Versatile and convenient, Morningstar Farms Turkey Sausage is ideal for vegetarian-friendly recipes while delivering the taste and nutrition to fuel your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
