1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Morningstar farm steak
MorningStar Farms Steak is a plant-based protein alternative crafted to satisfy those seeking a meatless option without sacrificing flavor. Made primarily from textured vegetable protein derived from soy, this product is seasoned to resemble the hearty taste of traditional steak, making it a versatile choice for a variety of cuisines, including American favorites and global dishes. Packed with protein and fiber, it serves as a nutrient-rich option for vegetarians and those pursuing healthier dietary choices. The absence of cholesterol is a notable benefit, supporting heart health, while its lower fat content compared to real steak caters to lighter meals. However, it does contain processed ingredients and sodium levels that should be monitored for balanced intake. MorningStar Farms Steak offers convenience and taste in a meat-free format while complementing a health-conscious lifestyle when integrated mindfully into your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
