1 serving (71 grams) contains 170 calories, 17.0 grams of protein, 7.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
566.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 29% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1066.7 mg | 46% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 3.3 g | ||
| protein | 56.7 g | 113% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Morningstar Chicken is a plant-based protein option designed to mimic the taste and texture of traditional chicken. Crafted primarily from soy protein, wheat gluten, and natural flavorings, it serves as a versatile ingredient ideal for vegetarian and vegan dishes. Often used in American-style cuisine, it can enhance salads, sandwiches, stir-fries, or even classic comfort foods like wraps and tacos. Rich in protein and lower in saturated fat compared to real chicken, it provides a healthier alternative for those seeking meat-free meals. However, it's important to note that Morningstar Chicken is processed and may contain moderate amounts of sodium, which could be a consideration for individuals monitoring their salt intake. With its nutritional benefits and adaptability to various recipes, Morningstar Chicken is a popular choice for those looking to make plant-based eating convenient and flavorful.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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