1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 48.1 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mohn strudel
Mohn Strudel is a traditional dessert originating from Central European cuisine, particularly popular in Austria, Hungary, and Germany. It consists of a delicate, flaky pastry rolled around a rich filling made primarily of finely ground poppy seeds, sugar, and sometimes milk, butter, or honey. Additional ingredients may include raisins, citrus zest, or vanilla to enhance the flavor. While the poppy seeds provide essential nutrients such as healthy fats, calcium, and magnesium, the dessert is also high in sugar and saturated fats due to the sweetened filling and buttery pastry. Mohn Strudel is typically enjoyed during holidays and special occasions, celebrated for its harmonious blend of textures and mildly nutty, earthy flavors. Moderation is key if indulging, as its caloric density may outweigh its nutritional benefits for some dietary plans.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
