Mixed nuts and dried fruits

Item Rating: 64/100

One cup of Mixed nuts and dried fruits is around 112 grams and contains approximately 692 calories, 20 grams of protein, 64 grams of fat, and 24 grams of carbohydrates.

Mixed Nuts and Dried Fruits are a delightful fusion of crunchy, nutrient-rich nuts and naturally sweet, chewy fruits. This wholesome snack typically features almonds, walnuts, cashews, and hazelnuts, paired with a vibrant medley of raisins, apricots, and cranberries. Rooted in various cuisines around the world, this blend not only satisfies your cravings but also packs a powerful punch of health benefits. Rich in healthy fats, protein, and fiber, it provides sustained energy and heart-healthy nutrients. Perfect for any occasion, Mixed Nuts and Dried Fruits are a convenient snack that nourishes your body while tantalizing your taste buds!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	692

Total Fat 64g	0%
Saturated Fat 10g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 384mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 8g	0%
Total Sugars 4g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 120mg	0%
Iron 4.4mg	0%
Potassium 748mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%

Protein: 10.6%

Carbs: 12.8%