1 serving (85 grams) contains 280 calories, 8.0 grams of protein, 16.0 grams of fat, and 26.0 grams of carbohydrates.
Calories |
777.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1055.6 mg | 45% | |
| Total Carbohydrates | 72.2 g | 26% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe’s Mini Falafel delivers a convenient and flavorful take on a Middle Eastern classic. Made with a blend of chickpeas, onions, herbs, and spices, these bite-sized morsels are packed with plant-based protein and fiber, making them a satisfying and nutritious option. The falafel is lightly fried for a crispy exterior while maintaining a soft, savory interior. Perfect for salads, wraps, or as a snack, they bring authentic Mediterranean flavors to your kitchen. They are vegan, kosher, and free of artificial flavors or preservatives, but the frying process does contribute to a higher fat content. Pair them with fresh veggies or a yogurt-based dip to balance the nutritional profile and keep meals light and wholesome.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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