Mini clif bar

Mini clif bar

Snack

Item Rating: 65/100

1 serving (28 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 17.0 grams of carbohydrates.

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847.5
calories
33.9
protein
144.1
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 508.5 mg 22%
Total Carbohydrates 144.1 g 52%
Dietary Fiber 16.9 g 60%
Sugars 67.8 g
protein 33.9 g 67%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.3%
14.4%
24.3%
Fat: 228 cal (24.3%)
Protein: 135 cal (14.4%)
Carbs: 576 cal (61.3%)

About Mini clif bar

Mini Clif Bars are a compact, convenient snack inspired by the needs of active lifestyles and outdoor enthusiasts. Originally crafted in the USA, they draw on the hearty traditions of energy-packed American cuisine. Each bar is made with organic and wholesome ingredients like rolled oats, nuts, and dried fruit, providing a natural source of energy. Packed with essential nutrients, Mini Clif Bars are rich in carbohydrates, fiber, and plant-based protein, making them ideal for a mid-day fuel boost or pre-workout snack. While they include added sugars for quick energy, they steer clear of artificial flavors or preservatives, aligning with a healthier approach to snacking. The smaller portion size makes them a great option for calorie-conscious individuals seeking something satisfying yet more manageable. Perfect for busy days or trail adventures, Mini Clif Bars combine functionality with flavor to keep energy levels steady throughout the day.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.