1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 473.9 mg | 20% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini cajeta empanada
Mini Cajeta Empanadas are a delightful dessert rooted in Mexican cuisine, featuring a flaky, golden crust filled with decadent cajeta—a rich and creamy caramel made from goat’s milk. Typically enjoyed during celebrations or as a sweet snack, these bite-sized treats combine indulgent flavors with a satisfyingly crisp exterior. The empanada dough is traditionally prepared with flour, butter, and sugar, while the cajeta filling adds a touch of warmth and sweetness. Though small in portion, they are calorie-dense due to the butter and caramel, making moderation key for a balanced diet. Goat’s milk in cajeta provides a source of calcium and protein, but its sugar content is significant. Perfect for satisfying a sweet tooth, Mini Cajeta Empanadas offer a taste of authentic Mexican dessert culture while reminding us to enjoy them as part of a mindful approach to sweets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
