1 serving (350 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mie rebus
Mie Rebus is a flavorful noodle dish originating from Indonesian and Malaysian cuisine. The name translates to "boiled noodles," reflecting its preparation method. This hearty meal typically features yellow egg noodles served in a rich, savory broth made from a blend of spices, including garlic, shallots, and turmeric, combined with shrimp, coconut milk, or sweet soy sauce. Key toppings include boiled eggs, fried shallots, tofu, bean sprouts, and lime, with optional chili for added spice. Mie Rebus offers a good source of protein from eggs and shrimp, as well as fiber from vegetables like bean sprouts. However, the dish can be high in sodium and fat, particularly if a generous amount of fried toppings or coconut milk is used. Moderation and balance can make Mie Rebus an enjoyable part of a varied diet within Southeast Asian culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
