1 serving (113 grams) contains 217 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
454.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 10.9 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 136.3 mg | 45% | |
| Sodium | 115.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.1 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.1 mg | 1% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 691.8 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mest beef grass fed
Mest Beef Grass Fed is a premium quality beef sourced from cattle raised on nutrient-rich pastures. This lean and flavorful protein is free from added hormones and antibiotics, making it a cleaner option for health-conscious consumers. Grass-fed beef is rich in essential nutrients like iron, zinc, and B vitamins, which support energy levels and immune function. It also contains higher levels of omega-3 fatty acids and CLA (Conjugated Linoleic Acid), which are linked to heart health and reduced inflammation. Its robust taste complements diverse cuisines, including American, Mediterranean, and Asian dishes. While a nutritious choice, it’s best to consume in moderation as excess red meat intake may contribute to cholesterol concerns. Mest Beef Grass Fed offers a wholesome balance of flavor and nourishment for those seeking a mindful approach to their meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
