1 serving (150 grams) contains 150 calories, 12.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Members mark honey vanilla greek yogurt
Members Mark Honey Vanilla Greek Yogurt is a creamy, protein-rich option inspired by traditional Greek yogurt. Made with cultured nonfat milk and a touch of honey and vanilla, it delivers a subtly sweet and smooth flavor perfect for breakfast, snacking, or adding to recipes. With 15 grams of protein per serving, it supports muscle health and helps keep you fuller for longer. It contains live and active cultures, promoting digestive health, and is low in fat, making it a lighter alternative to full-fat dairy options. The honey vanilla blend provides natural sweetness without overwhelming the palate. While it offers nutritional benefits, it does contain added sugars, so moderation is key for those monitoring sugar intake. This versatile yogurt pairs well with fruits, granola, or as a base for smoothies, and its wholesome ingredients make it a delicious nod to Mediterranean culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
