1 serving (260 grams) contains 450 calories, 19.0 grams of protein, 27.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
409.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.6 mg | 21% | |
| Sodium | 1090.9 mg | 47% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.7 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 363.6 mg | 27% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 136.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium mac and cheese chick fil a
Chick-fil-A’s Medium Mac & Cheese is a rich, creamy side dish that brings Southern comfort food to your plate. Made with a blend of cheddar, Parmesan, and Romano cheeses, the sauce envelops tender macaroni for a classic baked flavor. Inspired by traditional American cuisine, its golden, crispy topping adds texture and depth to each bite. While it provides a hearty dose of calcium from the cheese, this dish is also high in calories, fat, and sodium, making it best enjoyed in moderation as part of a balanced meal. Perfect for pairing with grilled options or as an indulgent treat on its own, Chick-fil-A’s Mac & Cheese offers a satisfying experience rooted in homestyle cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
