1 serving (160 grams) contains 400 calories, 14.0 grams of protein, 21.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.9 g | 39% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.5 mg | 17% | |
| Sodium | 867.6 mg | 37% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.4 g | ||
| protein | 20.6 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McChicken is a classic offering from McDonald’s that highlights simplicity and flavor in fast-food cuisine. Featuring a lightly seasoned, breaded chicken patty nestled within a toasted, soft sesame seed bun, this sandwich is topped with crisp shredded lettuce and creamy mayonnaise, providing a balanced texture and taste. Rooted in American fast-food tradition, the McChicken reflects the global appeal of chicken as a versatile protein. While it offers a convenient source of energy and protein, the sandwich’s breading and mayonnaise contribute to higher fat and calorie content, which may not align with healthier dietary choices when consumed frequently. Its sodium levels are also notable, which is something to consider for those watching their intake. Despite its indulgent aspects, the McChicken remains a popular choice for its affordability and straightforward flavor profile, appealing to those seeking a quick and satisfying bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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