1 serving (154 grams) contains 490 calories, 6.0 grams of protein, 23.0 grams of fat, and 63.0 grams of carbohydrates.
Calories |
753.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 446.2 mg | 19% | |
| Total Carbohydrates | 96.9 g | 35% | |
| Dietary Fiber | 9.2 g | 32% | |
| Sugars | 0.5 g | ||
| protein | 9.2 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.8 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 723.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Large Fries in New Zealand are a beloved fast-food side, showcasing golden, crispy potatoes cooked to perfection. Originating from American cuisine, these fries are crafted using quality potatoes, vegetable oil, and a precise blend of salts for flavor. While the light and fluffy texture inside pairs with the satisfying crunch outside, their nutritional profile is worth noting. A serving is high in carbohydrates, contributing quick energy, but it also contains a significant amount of sodium and fats due to the frying process. They are vegan-friendly, providing a plant-based option for those seeking indulgent comfort food. However, moderation is key as excessive consumption may impact heart health or calorie balance. Rich in flavor, McDonald’s Large Fries remain a well-loved treat for casual dining or when paired with a burger or drink.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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