1 serving (162 grams) contains 400 calories, 22.0 grams of protein, 20.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
583.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 1343.1 mg | 58% | |
| Total Carbohydrates | 48.2 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 10.2 g | ||
| protein | 32.1 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.0 mg | 16% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 438.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDouble, a classic offering from McDonald's, is a popular American fast-food burger that combines simplicity with satisfying flavor. Originating from the quintessential fast-food cuisine, it consists of two seasoned beef patties, a slice of melty American cheese, tangy pickles, chopped onions, and a dollop of ketchup and mustard, all nestled between a soft, toasted bun. While it delivers a hearty flavor and a convenient source of protein from its beef, the McDouble is relatively high in sodium and saturated fat, making it a less optimal choice for those seeking heart-healthy meals. Its small portion size can help control calorie intake, but pairing it with nutrient-rich sides like apple slices or a salad can balance the meal better. Classic and affordable, the McDouble appeals to those seeking a quick indulgence while on the go.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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