1 serving (15 grams) contains 20 calories, 0.1 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3785.5 mg | 164% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Martini olives are small, briny fruits often served as garnishes for cocktails, particularly martinis. Typically green, they may be stuffed with fillings like pimentos, garlic, or blue cheese, enhancing their flavor profile. Originating from Mediterranean cuisine, they are prized for their rich, tangy taste and smooth texture. Nutritionally, olives contain heart-healthy monounsaturated fats, vitamin E, and antioxidants, which may support overall inflammation reduction and cardiovascular health. However, they can be high in sodium due to the curing process, which may be a concern for those monitoring salt intake. Enjoyed in moderation, martini olives bring a touch of elegance and distinct flavor to drinks and dishes alike.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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