1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.2 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
10 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 1.3 g | 0% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.8 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marketside shredded lettuce
Marketside Shredded Lettuce is a convenient and versatile salad essential made from fresh, crisp iceberg lettuce. Pre-shredded for your convenience, it’s perfect for tacos, sandwiches, burgers, or as a base for salads. With its mild flavor and crunchy texture, shredded lettuce is a staple in American and Mexican-inspired cuisines. Low in calories and fat-free, it’s an excellent choice for those seeking a lighter addition to their meals. It provides a good source of hydration and contains small amounts of essential vitamins like Vitamin K, which supports bone health. However, as iceberg lettuce is not as nutrient-dense as darker leafy greens, pairing it with colorful vegetables or lean proteins can help boost nutritional value. Whether you’re planning a quick meal or prepping for a gathering, Marketside Shredded Lettuce offers freshness and ease, ready to complement your favorite dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
