1 serving (30 grams) contains 135 calories, 1.5 grams of protein, 4.5 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
1080 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 168 g | 61% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 60 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maria gamesa
Maria Gamesa is a traditional Mexican-style biscuit widely appreciated for its light texture and mildly sweet flavor. Made with ingredients such as wheat flour, sugar, vegetable oils, and a touch of vanilla, these cookies are typically enjoyed as a versatile snack or paired with coffee and tea. While Maria Gamesa biscuits are relatively simple and low in calories compared to richer desserts, they are primarily composed of refined carbohydrates and contain added sugars, which may contribute to quick energy but lack significant nutritional value. They do not feature excessive fats or cholesterol, making them a moderate treat when consumed in small portions. Their cultural significance and convenience have made them a staple in Mexican pantries, offering a nostalgic tie to tradition while being accessible for households around the world.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
