Manzana verde

Manzana verde

Fruit

Item Rating: 82/100

One cup of Manzana verde is around 236.4 grams and contains approximately 122.9 calories, 0.7 grams of protein, 0.5 grams of fat, and 33.1 grams of carbohydrates.

Manzana Verde is a vibrant line of fresh, nutritious meal plans designed to support your healthy lifestyle. Inspired by the rich flavors of Latin cuisine, each meal features wholesome ingredients like organic vegetables, lean proteins, and whole grains, ensuring optimal nutrition and delicious taste. Packed with essential vitamins and minerals, these dishes help boost your energy levels and promote overall well-being. With Manzana Verde, you can indulge in flavorful, guilt-free eating, while staying committed to your health goals. Embrace a healthier you with every bite!

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122.9
calories
0.7
protein
33.1
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.4g)
Calories
122.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 5.7 g 20%
Sugars 23.6 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 14.2 mg 1%
Iron 0.2 mg 1%
Potassium 252.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.8%
2.0%
3.2%
Fat: 4 cal (3.2%)
Protein: 2 cal (2.0%)
Carbs: 132 cal (94.8%)