1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lowfat greek yogurt strawberry
Lowfat Greek Yogurt Strawberry combines the creamy richness of Greek-style yogurt with the delightful sweetness of real strawberries. Originating from Mediterranean cuisine, Greek yogurt is known for its thick texture and high protein content, making it a popular choice for a healthy diet. This low-fat version maintains the protein boost while reducing fat content, catering to those seeking a lighter option. Packed with probiotics, this yogurt supports digestive health, while offering calcium to aid bone strength. The addition of strawberries provides natural antioxidants and a fruity flavor that complements the tang of the yogurt. With a moderate sugar level, it’s best consumed mindful of daily intake. Perfect as a snack, breakfast, or dessert, Lowfat Greek Yogurt Strawberry is a nutritious choice that balances health benefits with irresistible taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
