1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1971.6 mg | 85% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat mayonase
Low-fat mayonnaise is a lighter alternative to traditional mayonnaise, offering the creamy texture and tangy flavor loved in a variety of cuisines while containing significantly less fat and fewer calories. Typically made with egg yolks, vinegar, or lemon juice, oil is replaced or reduced with water or starch-based thickeners for a health-conscious twist. This condiment has its roots in French cuisine but is widely used in salads, sandwiches, dips, and dressings across the globe. While its lower fat content makes it appealing for those watching their calorie intake, it's worth noting that some low-fat versions may include added sugars, salt, or artificial thickeners to enhance flavor and consistency, potentially reducing their nutritional benefits. When choosing a low-fat mayonnaise, check the label for natural ingredients to ensure you're opting for a healthier option without unnecessary additives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
