1 serving (60 grams) contains 150 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low-fat flax seed pita
Low-Fat Flax Seed Pita is a wholesome, nutrient-packed flatbread inspired by Middle Eastern and Mediterranean cuisine. Made with whole grain flour, ground flax seeds, water, yeast, and a touch of olive oil, this pita is a heart-healthy alternative to traditional breads. Flax seeds are rich in omega-3 fatty acids, dietary fiber, and lignans, which may support heart health and aid digestion. The low-fat content makes it a smart choice for those monitoring their fat intake while still providing essential nutrients. This pita is versatile, perfect for wraps, dips, or a healthier sandwich base. While naturally low in fat and cholesterol, the carb content should be considered in controlled diets. Pair with fresh veggies, hummus, or lean protein for a balanced, satisfying meal. Designed to be a lighter option, it offers a nutritious and flavorful twist to everyday bread choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
