1 serving (100 grams) contains 52 calories, 11.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395.2 mg | 17% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 388.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liquid Egg Whites Members Mark is made from 100% pure egg whites, sourced to provide a convenient and versatile option for cooking and baking. Free from added preservatives and artificial ingredients, this product is an excellent choice for those seeking a lean source of protein with minimal fat. Commonly used in fitness-focused diets and recipes, liquid egg whites can be incorporated into smoothies, omelets, or baked goods. With zero cholesterol and a low calorie count per serving, they are a heart-healthy alternative to whole eggs. Originating as part of Western cuisine’s push toward convenient, high-protein options, this product supports muscle building and weight management goals. However, it lacks essential nutrients found in egg yolks, such as vitamins D and B12, so it’s best complemented with a balanced diet. Gluten-free and free of common allergens, it’s suitable for a variety of dietary needs.