1 serving (100 grams) contains 350 calories, 25.0 grams of protein, 2.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 5 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 15 mg | 83% | |
| Potassium | 2000 mg | 42% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Linsenfussili is a nutrient-packed pasta alternative crafted from lentil flour, offering a gluten-free option for health-conscious individuals. Originating from the rising trend of plant-based cuisine, particularly in European and American dietary habits, this fusilli-style pasta is celebrated for its high protein and fiber content, thanks to the naturally rich composition of lentils. It provides a satisfying, chewy texture, making it ideal for hearty meals or light salads. Linsenfussili is low in carbohydrates compared to traditional wheat-based pastas, making it suitable for those managing blood sugar levels or aiming for balanced energy intake. Additionally, it is a good source of iron and essential nutrients. While it is a wholesome option, it’s important to pair it with nutrient-dense toppings, as lentil pasta alone may not deliver the same caloric value as conventional pasta. Perfect for vegan, vegetarian, or gluten-free diets, Linsenfussili exemplifies healthy innovation in modern cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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