Limonada natural

Limonada natural

Beverage

Item Rating: 70/100

1 serving (250 grams) contains 99 calories, 0.2 grams of protein, 0.1 grams of fat, and 25.5 grams of carbohydrates.

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93.7
calories
0.2
protein
24.1
carbohydrates
0.1
fat

Nutrition Information

1 cup (236.6g)
Calories
93.7
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.9 mg 0%
Total Carbohydrates 24.1 g 8%
Dietary Fiber 0.3 g 1%
Sugars 22.7 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.1 mg 0%
Potassium 47.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.3%
0.8%
0.9%
Fat: 0 cal (0.9%)
Protein: 0 cal (0.8%)
Carbs: 96 cal (98.3%)

About Limonada natural

Limonada Natural is a refreshing beverage widely enjoyed in Latin American cuisines, particularly in countries like Mexico and Colombia. Made primarily from freshly squeezed lime or lemon juice, water, and a touch of natural sweetener like sugar or honey, it showcases a simple yet vibrant flavor profile. In some variations, mint leaves or a pinch of salt may be added for enhanced taste. Rich in vitamin C from the citrus juice, Limonada Natural supports immune health and offers a hydrating option on hot days. However, its health benefits can be impacted by the amount of added sugar, which may contribute to increased calorie content. To maximize its nutritional value, consider using moderated sweeteners or opt for honey as a natural alternative. Bright, zesty, and delicious, Limonada Natural is a classic drink that emphasizes wholesome and straightforward ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.