1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light and fit greek strawberry cheesecake
Light & Fit Greek Strawberry Cheesecake Yogurt blends the rich, creamy taste of cheesecake with the sweet, fruity flavor of strawberries, offering a guilt-free indulgence inspired by the classic dessert. Originating from Greek-style yogurt, it boasts a thick, protein-packed base with a smooth texture and tangy undertones. Each 5.3-ounce serving contains just 80 calories, making it a lower-calorie alternative to traditional cheesecake while delivering 12 grams of protein to support muscle health and satiety. With minimal added sugars and zero fat, it caters to health-conscious individuals seeking a nutritious snack or dessert option. However, it does contain artificial sweeteners, which may not align with all dietary preferences. Perfect for those who enjoy Greek-style yogurt with a hint of decadence, this treat strikes a balance between indulgence and practicality without compromising on flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
