1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 23.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil biscuit with coconut source
Lentil Biscuit with Coconut Sauce is a flavorful fusion dish combining earthy lentils with the tropical sweetness of coconut. The lentil biscuit is made from protein-rich lentils, herbs, and spices, providing a hearty base that's baked or pan-fried for a satisfying crunch. The coconut sauce brings a creamy texture and a subtle nutty sweetness, often enhanced with ingredients like garlic, ginger, turmeric, or chili, reflecting influences from South Asian or Southeast Asian cuisine. This dish is packed with plant-based protein, fiber, and essential nutrients from lentils, while coconut offers healthy fats and a range of vitamins and minerals. However, the coconut sauce can be higher in saturated fats, so portion control is advised for those monitoring fat intake. Lentil Biscuit with Coconut Sauce is a wholesome option that caters to vegetarian and gluten-free diets, offering a balanced combination of taste and nutrition when enjoyed mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
