1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 1.3 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 66.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon basmati rice
Lemon Basmati Rice is a fragrant and flavorful dish that blends the delicate texture of basmati rice with the tangy zest of fresh lemon. Often associated with Indian or South Asian cuisine, this side dish is infused with spices like turmeric, mustard seeds, and curry leaves, which give it a bright yellow color and aromatic appeal. The rice is cooked to perfection and tossed with the lemon juice, creating a balance of savory and citrusy flavors. Nutritionally, basmati rice is a good source of carbohydrates, making it an excellent energy booster. The addition of lemon provides a dose of vitamin C and antioxidants, promoting immune health. While relatively light in fat, the dish may include oil during preparation, which slightly increases calorie content. Versatile and refreshing, Lemon Basmati Rice is a smart option for pairing with protein-rich dishes while elevating the nutritional and culinary experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
