1 serving (200 grams) contains 520 calories, 8.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
611.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large pancake with syrup and butter
A large pancake with syrup and butter is a staple in American breakfast cuisine, showcasing its roots in classic comfort food traditions. Prepared with a batter of flour, eggs, milk, sugar, and baking powder, the pancake is cooked to golden perfection, offering a soft, fluffy texture. Topped with a generous dollop of butter and drizzled with sweet maple syrup, it delivers rich, indulgent flavors. While providing energy from carbohydrates and fats, the pancake is typically low in fiber and high in added sugars, which may contribute to an energy spike followed by a crash. Opting for whole-grain flour, reduced-sugar syrups, or fresh fruit toppings can enhance its nutritional profile. However, moderation is key, as the combination of refined ingredients and heavy toppings makes this dish more of a treat than a health-focused option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
