Nutrition Facts for Arayes lamb and cheese

Arayes Lamb and Cheese

Image of Arayes Lamb and Cheese
Nutriscore Rating: 58/100

Indulge in the irresistible flavors of Arayes Lamb and Cheese, a Middle Eastern classic with a flavorful twist! This recipe features perfectly seasoned ground lamb blended with aromatic spices like cumin and cinnamon, balanced by the freshness of parsley and the savory richness of melted mozzarella cheese. Stuffed into warm, crispy pita pockets brushed with olive oil, these golden delights are baked or grilled to perfection. Ideal as an appetizer, snack, or main dish, these Arayes are not only quick to prepare—taking just 35 minutes from start to finish—but also make a versatile addition to any table. Serve them hot with tangy tahini or creamy yogurt sauce for a truly mouthwatering experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 g Ground lamb
  • 4 large pieces Pita bread
  • 1 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 30 g, finely chopped Fresh parsley
  • 1 tsp Ground cumin
  • 0.5 tsp Ground cinnamon
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 100 g, shredded Mozzarella cheese
  • 2 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 200°C (390°F) or preheat a grill over medium-high heat.

2

In a large mixing bowl, combine the ground lamb, finely chopped onion, minced garlic, chopped parsley, ground cumin, ground cinnamon, salt, and black pepper. Mix until all ingredients are well incorporated.

3

Fold the shredded mozzarella cheese into the lamb mixture until evenly distributed.

4

Cut each large pita bread in half to create two semicircles.

5

Carefully open each pita half to form a pocket.

6

Stuff each pocket with an even amount of the lamb and cheese mixture, pressing down lightly to ensure the filling doesn't fall out.

7

Brush both sides of each filled pita with olive oil.

8

Place the stuffed pitas on a baking sheet if using the oven, or directly on the grill grates.

9

Bake or grill the arayes for about 10-15 minutes, flipping halfway through, until the pita is crispy and the lamb is cooked through.

10

Remove from heat, cut into smaller wedges if desired, and serve hot with your choice of sides or dips like tahini or yogurt sauce.

Cooking Tip: Take your time with each step for the best results!
2652
cal
173.0g
protein
153.4g
carbs
151.0g
fat

Nutrition Facts

1 serving (1052.8g)
Calories
2652
% Daily Value*
Total Fat 151.0 g 194%
Saturated Fat 57.0 g 285%
Polyunsaturated Fat 12.8 g
Cholesterol 545 mg 182%
Sodium 5988 mg 260%
Total Carbohydrate 153.4 g 56%
Dietary Fiber 18.3 g 65%
Total Sugars 15.9 g
Protein 173.0 g 346%
Vitamin D 0.9 mcg 4%
Calcium 963 mg 74%
Iron 20.2 mg 112%
Potassium 2767 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
26.0%%
51.0%%
Fat: 1359 cal (51.0%%)
Protein: 692 cal (26.0%%)
Carbs: 613 cal (23.0%%)