1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kwik trip burger
The Kwik Trip Burger combines classic American comfort food with convenience, making it a popular choice for meals on the go. This burger features a juicy beef patty seasoned and grilled to perfection, nestled within a soft, toasted bun. Toppings may include crisp lettuce, ripe tomatoes, crunchy pickles, savory cheese, and tangy condiments, depending on individual preferences. While rich in protein from the beef patty, its nutritional profile includes higher levels of fats and sodium, typical of fast-food options. The bun provides carbohydrates for quick energy, though it may contain added sugars. Fresh vegetable toppings contribute vitamins and fiber, adding a healthier layer to the meal. This burger may not fit into low-calorie diets but offers a satisfying, indulgent treat for those craving a classic American experience. Be mindful of portion sizes and pair it with healthier sides like fruit or a salad for a more balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
