1 serving (250 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kuah tomyam
Kuah Tomyam is a flavorful and aromatic soup originating from Thai cuisine, widely enjoyed across Southeast Asia. Known for its distinct balance of spicy, sour, and tangy tastes, this dish features a rich broth infused with lemongrass, lime leaves, galangal, chili paste, and lime juice. Often served with vegetables, mushrooms, shrimp, chicken, or tofu, Kuah Tomyam is packed with nutrients from fresh, wholesome ingredients. It is naturally low in calories and provides antioxidants from herbs and spices that support digestion and immune health. However, the soup may be high in sodium, especially when prepared with store-bought tom yam paste or additional seasoning. To boost its nutritional value, opt for lower-sodium preparations and add a variety of vegetables and lean protein sources. As a delicious and invigorating dish, Kuah Tomyam appeals to health-conscious food lovers seeking bold flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
