1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 81.1 g | 29% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 3.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kroger oatmeal
Kroger Oatmeal is a simple and wholesome breakfast option made from 100% whole-grain oats. Rooted in American cuisine, oatmeal has long been valued for its versatility and nutritional benefits. Each serving of Kroger Oatmeal provides a hearty source of dietary fiber, supporting healthy digestion and helping you feel fuller for longer. Rich in essential nutrients like iron and magnesium, it’s a nutritious choice to fuel your day. This product contains no added sugars or artificial flavors, making it a healthy base for various toppings, such as fruits, nuts, or honey. Oatmeal is naturally low in fat and sodium, aligning well with heart-healthy dietary guidelines. However, be mindful of portion sizes and added ingredients, as caloric content can increase depending on how it's prepared. Kroger Oatmeal is a versatile pantry staple that brings both nutrition and comfort to your meals.
